Grappling Mastery
Address
19051 US-441 #200,
Mt. Dora, Florida,
32757
United States
Contact
Website
Teaches
Time
Actual local time in Dojo is 08:34
Teachers
Brian Ruscio
(Black belt)
Rita Rojas
Mike Sgroi
Trainings
Our trainings schedule
Day | Time | Training Name |
---|---|---|
Monday | 07:00 - 08:00 | no gi grappling |
08:00 - 09:15 | open mat | |
09:15 - 10:15 | zumba fitness | |
10:15 - 11:00 | abs and core | |
11:00 - 12:00 | bjj | |
12:00 - 13:00 | open mat | |
16:30 - 17:15 | kids 4-9 year olds | |
17:15 - 18:00 | kids 10-15 year olds | |
18:00 - 18:30 | yoga for fighters | |
18:30 - 19:00 | bjj fundamentals | |
19:00 - 19:30 | bjj fundamentals | |
19:30 - 20:30 | open mat | |
Tuesday | 11:00 - 12:00 | bjj |
12:00 - 13:00 | open mat | |
16:30 - 17:15 | kids 4-9 year olds | |
17:15 - 18:00 | kids 10-15 year olds | |
18:00 - 18:30 | yoga for fighters | |
18:30 - 19:00 | bjj fundamentals | |
19:00 - 19:30 | bjj fundamentals | |
19:30 - 20:30 | open mat | |
Wednesday | 07:00 - 08:00 | no gi grappling |
08:00 - 09:15 | open mat | |
09:15 - 10:15 | zumba fitness | |
10:15 - 11:00 | abs and core | |
11:00 - 12:00 | bjj | |
12:00 - 13:00 | open mat | |
16:30 - 17:15 | kids 4-9 year olds | |
17:15 - 18:00 | kids 10-15 year olds | |
18:00 - 18:30 | yoga for fighters | |
18:30 - 19:00 | bjj fundamentals | |
19:00 - 19:30 | bjj fundamentals | |
19:30 - 20:30 | open mat | |
Thursday | 11:00 - 12:00 | no gi grappling |
12:00 - 13:00 | open mat | |
16:30 - 17:15 | kids 4-9 year olds | |
17:15 - 18:00 | kids 10-15 year olds | |
18:00 - 18:30 | bang muay thai | |
18:30 - 19:00 | bang muay thai | |
19:00 - 19:30 | no gi grappling | |
19:30 - 20:30 | no gi grappling | |
20:30 - 21:00 | open mat | |
Friday | 11:00 - 12:00 | executive bjj |
16:30 - 17:15 | kids 4-9 muay thai | |
17:15 - 18:00 | kids 10-15 muay thai | |
18:00 - 18:30 | advanced muay thai | |
18:30 - 19:00 | advanced muay thai | |
19:00 - 19:30 | competition training | |
19:30 - 20:30 | competition training | |
20:30 - 21:00 | open mat | |
Saturday | 09:15 - 10:15 | zumba fitness |
10:15 - 11:00 | ladies only | |
11:00 - 12:00 | bang muay thai | |
12:00 - 13:00 | all levels bjj | |
13:00 - 14:00 | open mat | |
Sunday | - | - |
Today is Tuesday 24. 09. 2024, local time is now 08:34. |
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