Grappling Mastery
Address
19051 US-441 #200,
Mt. Dora, Florida,
32757
United States
Contact
Website
Teaches
Time
Actual local time in Dojo is 14:33
Teachers
Brian Ruscio
(Black belt)
Rita Rojas
Mike Sgroi
Trainings
Our trainings schedule
| Day | Time | Training Name |
|---|---|---|
| Monday | 07:00 - 08:00 | no gi grappling |
| 08:00 - 09:15 | open mat | |
| 09:15 - 10:15 | zumba fitness | |
| 10:15 - 11:00 | abs and core | |
| 11:00 - 12:00 | bjj | |
| 12:00 - 13:00 | open mat | |
| 16:30 - 17:15 | kids 4-9 year olds | |
| 17:15 - 18:00 | kids 10-15 year olds | |
| 18:00 - 18:30 | yoga for fighters | |
| 18:30 - 19:00 | bjj fundamentals | |
| 19:00 - 19:30 | bjj fundamentals | |
| 19:30 - 20:30 | open mat | |
| Tuesday | 11:00 - 12:00 | bjj |
| 12:00 - 13:00 | open mat | |
| 16:30 - 17:15 | kids 4-9 year olds | |
| 17:15 - 18:00 | kids 10-15 year olds | |
| 18:00 - 18:30 | yoga for fighters | |
| 18:30 - 19:00 | bjj fundamentals | |
| 19:00 - 19:30 | bjj fundamentals | |
| 19:30 - 20:30 | open mat | |
| Wednesday | 07:00 - 08:00 | no gi grappling |
| 08:00 - 09:15 | open mat | |
| 09:15 - 10:15 | zumba fitness | |
| 10:15 - 11:00 | abs and core | |
| 11:00 - 12:00 | bjj | |
| 12:00 - 13:00 | open mat | |
| 16:30 - 17:15 | kids 4-9 year olds | |
| 17:15 - 18:00 | kids 10-15 year olds | |
| 18:00 - 18:30 | yoga for fighters | |
| 18:30 - 19:00 | bjj fundamentals | |
| 19:00 - 19:30 | bjj fundamentals | |
| 19:30 - 20:30 | open mat | |
| Thursday | 11:00 - 12:00 | no gi grappling |
| 12:00 - 13:00 | open mat | |
| 16:30 - 17:15 | kids 4-9 year olds | |
| 17:15 - 18:00 | kids 10-15 year olds | |
| 18:00 - 18:30 | bang muay thai | |
| 18:30 - 19:00 | bang muay thai | |
| 19:00 - 19:30 | no gi grappling | |
| 19:30 - 20:30 | no gi grappling | |
| 20:30 - 21:00 | open mat | |
| Friday | 11:00 - 12:00 | executive bjj |
| 16:30 - 17:15 | kids 4-9 muay thai | |
| 17:15 - 18:00 | kids 10-15 muay thai | |
| 18:00 - 18:30 | advanced muay thai | |
| 18:30 - 19:00 | advanced muay thai | |
| 19:00 - 19:30 | competition training | |
| 19:30 - 20:30 | competition training | |
| 20:30 - 21:00 | open mat | |
| Saturday | 09:15 - 10:15 | zumba fitness |
| 10:15 - 11:00 | ladies only | |
| 11:00 - 12:00 | bang muay thai | |
| 12:00 - 13:00 | all levels bjj | |
| 13:00 - 14:00 | open mat | |
| Sunday | - | - |
Today is Saturday 23. 11. 2024, local time is now 14:33. |
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